The Wisdom Code - Natural and Empowered Pregnancy
Welcome to our comprehensive course on natural pregnancy, designed to empower parents-to-be with naturopathic approaches for a healthy and fulfilling journey into parenthood.
Starting Your Journey - Teaching Video
Healthy Pregnancy - First Trimester
Soothing Linseed Tea
Recommended Supplement Companies
Recommended Reading for your Journey 📚
Flourishing with Your Bump - Teaching Video
Second Trimester - Session Notes
Fresh Homemade Almond Milk
Fresh Homemade Hemp Milk
Alkaline Diet Reference Chart
Becoming Empowered Parents - Teaching Video
The Third Trimester - Session Notes
Kombucha recipe
Birth plan - Example 1
Birth Plan - Example 2
Raw Chocolate 🍫
Boosting Health and Immunity Naturally - Teaching Video
Promoting Natural Immunity - Session Notes
Healing Linseed Tea
Gut Boosting Recipe - Water Kefir
Throughout this course, our highly experienced naturopaths will guide you through holistic methods, nutritional guidance, herbal remedies, mindfulness practices, and lifestyle adjustments aimed at supporting a healthy pregnancy, and fostering a nurturing environment for both parent and baby.
From the first trimester through to birth, our experienced naturopaths from the School of Naturopathic Nutrition will guide you through evidence-based strategies to enhance your pregnancy experience, alleviate common discomforts, and cultivate a deeper connection with your body and your growing family.
You will grow through the support of regular check-in calls with our team of naturopaths who will answer your bespoke questions and ensure you get the outcomes you are seeking.
This is a intimate and personal course led by mothers and naturopaths with a combined experience of over 40 years